The Swiss Style Lidl muesli is way healthier than Alpen
In my guide about how healthy Alpen is, I basically concluded that even the no added sugar version of Alpen isn't very healthy. It's surprisingly high in sugar and calories, which most people eating it wouldn't expect (particularly the high sugar content).
For starters, the Lidl Swiss style muesli only contains 14g of sugar per 100g, which is 2g less sugar than you'll find in the same amount of Alpen No Added Sugar.
The Lidl no added sugar Swiss Style muesli is also lower in calories than Alpen No Added Sugar per 100g - not by much, but enough to make a difference if you're eating a bowl of it every day.
Perhaps the most significant difference is the salt content - 0.3g per 100g in Alpen No Added Sugar, and a tenth of that (0.03g) in the same amount of Lidl No Added Sugar Swiss style muesli.
So if you're looking for a healthier version of Alpen, give this Swiss Style muesli from Lidl a shot!
Finn H
Finn is the editor of You Well and has been writing about travel, health, and more for over 10 years.