Kalms can be a really helpful product to take if you're trying to reduce feelings of anxiety (here are our top tops for reducing anxiety) and stress. The issue is, most of us tend to take Kalms as soon as we start to feel anxious or stressed, and because the effects of Kalms don't kick in immediately, it means we have to wait a bit for Kalms to work.
But how long? Well, like so many of these questions, it really depends on a number of factors. Grab yourself a nice weighted blanket, a cup of tea and let's take a look:
What Kalms variety are we talking about?
So how long will Kalms take to work?
Lastly, it is worth mentioning that the 1-2 hours is just a rough estimate, and the actual time it will take for Kalms to work will depend a huge amount on your personal circumstances. For example, heavier people will usually find that it takes longer to feel the effects, and may require 3-4 tablets across a 4-hour period.
Many people who are using Kalms are turning to CBD as an alternative (like CBD oils and CBD gummies). It takes a similar time to work but many say that the effects are longer lasting and the product is much more effective.
So hopefully this guide has helped you to understand what factors can influence how long Kalms will take to kick in! Let us know in the comments what your experiences with Kalms have been like.