Our cereal guides
Here at You Well, we love cereal. We don't just eat it for breakfast, we'll also quite often eat it as a late night snack. Cereal gets a bad rap from many people, but there are plenty of healthy cereal options out there, and we love to publish guides about cereal to prove that it can be consumed as part of a healthy diet.
Coco Pops are way healthier than I thought they’d be
I write lots of articles about cereals and how healthy they are, and usually the cereals I choose to write…
Even the no added sugar Alpen isn’t very good for you
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6 cereals that are high in Vitamin D
Here in the UK, we’re really lacking in Vitamin D, with 20% of children having vitamin D levels lower than…
6 of the best low calorie cereals you can buy in the UK
We’re crazy about breakfast cereal in this country – the UK breakfast cereals market size was valued at GBP 2.61…
8 high fibre breakfast cereals you can buy in the UK
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7 of the highest protein cereals you can buy in the UK
Protein is an essential nutrient that all of us need to build muscle and keep our bodies healthy. Despite a…
5 cereals that are high in calcium
Calcium is a nutrient that helps you build strong bones and teeth, but it’s also a nutrient that many of…
5 cereals that are packed with whole grain
Cereal brands often like to boast about the number of whole grains cereals in their ranges, but very few of…
6 cereals that are high in folic acid
Folic Acid is a B Vitamin that many of us don’t get enough of in our diets, despite how important…
The best low sugar cereals you can buy (that actually taste good)
Cereal feels like a relatively healthy breakfast option, and while you definitely can buy healthy cereal, people are often shocked…