If you're an avid follower of ' human optimisation then you'll be familiar with Andrew Huberman. If you're not, the popularity of Tongkat Ali is partially to do with his recent video about Male Hormone Regulation, and Tongkat Ali is specifically mentioned in the regulation of Testosterone.
The claims are backed by studies and science. Like anything that catches the imagination of a large group of people, it creates an opportunity to sell fake and poor-quality supplements to unsuspecting users.
So, we've done the hard work for you and we've put together a list of the best Tongkat Ali supplements that you can find in the UK.
Benefits Of Tongkat Ali
Even though Tongkat Ali supplements are new in the UK, there are several studies which show promise for the root as being a very helpful natural supplement for greater hormone health.
Much of the evidence to support the benefits of tongkat ali are based on animal studies, however, there are a few human studies that show promise too.
The main benefit of the supplements is an increased level of testosterone for males, and the regulation of healthy hormone levels in females. The active compounds in the supplements block the sex hormone-binding globulin which helps testosterone flow freely, therefore increasing the overall level of testosterone in a person's body. This results in a higher level of physical performance, more muscle mass and density, and lots of benefits for anxiety too.
There is also some evidence to support that a supplement of tongkat may also boost cognitive function and memory too.
- Increased levels of Testosterone
- Increased Muscle Mass, Tone and Density
- Higher Levels of Endurance
- Decreased Anxiety and Elevated Mood
- Supports Healthy hormone balance in Males & Females.
While the side effects of Tongkat Ali are rare, there may be some minor side effects from the supplements. It is possible that you may experience some intestinal discomfort including nausia, diarrhea and stomach cramps.
The EU has also put out a warning that Tongkat Ali may cause DNA damage. The evidence is limited however, it is worth mentioning if you do wish to start taking a supplement.
We have gone into more detail about the the benefits and side effects of Tongkat ali here
The Best Tongkat Ali Supplements UK
If there is a brand that we have found with no frills but simple, clean and effective Tongkat Ali, it is Life Essentials. They are, in our oppinion, the best supplier of Tongkat Ali in the UK currently.
The brand is from the North East and are super friendly if you want to ask them questions or have any issues with the products.
They sell clean Tongkat Ali in 400mg capsules which contain 2% Eurycomanone (the compound associated with the benefits of the root).
They sell the pack of 60 capsules for £24.95 which (at this level of quality) is fantastic.
Check them out here: lifeessentials.co.uk
Indigo Herbs is an extremely safe pair of hands. We rate the company extremely high as they produce some of the best supplements that you can buy on the market - including their Athletics Greens alternative super green powder.
Indigo Herbs offer a 25g bag of 200:1 Tongkat Ali extract for £23. It is a little more expensive than some of the other brands here, but you're sure that what you're getting is the real deal.
The extract is clean, and potent, and is sent in an airtight bag which keeps the contents nice and fresh. The seal actually works on this bag too so the extract wont randomly dry up on you!
Check them out here: https://www.indigo-herbs.co.uk/
This may be a controversial choice for many, but British Supplements are a massive company based in Northern Ireland. While they have a sketchy reputation for customer service, people recommend them as having some of the best Tongkat Ali you can buy. And we certainly agree.
The company sell 1 month's supply for £7.70 which is extremely reasonable for the strength of the product. The shipping is however currently an issue and it took over 2 weeks to get our order.
The company has lots, and lots of reviews on their trustpilot profile so you should check it out to see whether the potential issues are worth the product.
Find all you need to know via their website: british-supplements.net
Woods Supplements are one of the only mainstream supplement brands that currently stock Tongkat Ali. They are a very well-known brand and have been established since 1981.
The Tongkat Ali capsules are vegan, and each contains 6000mgs of extract which is more than enough for once per day. The tubs come in sizes of 90 capsules, 180 capsules and 360 capsules and they are priced from 28p and 25p per cap (the more you buy, the cheaper they become).
In our mind, while they are not the best Tongkat Ali supplement in the UK, they are surely worth a mention.
You can find everything you need to know by visiting their website: https://www.woodshealth.com/
Daemon Power Testosterone Booster
Daemon Power is a power and performance supplement company based in Edinburgh. While they do not provide Tongkat Ali on it's own, they do have a testosterone booster product which contains an effective dose of the root.
The company claim to have put in the research to understand exactly what the correct dose is for each ingredient here, and that includes Tongkat ali. The product also contains Zinc (for healthy reproductive health and supports testosterone in the body), Maca Root, Ashwagandha and Vitamins b12, and D2.
The product is a one-stop shop for all of the natural roots that help support testosterone and male reproductive health.
Double Wood Tongkat Ali is absolutely worth an honourable mention, but it is almost impossible to get in the UK but is very popular in the USA.
The brand is listed as the best Tongkat Ali by several US publications. They are reported to produce a product that is potent, extremely high quality and a supplement that actually works.
We have never tried this product but based on all of the online reviews and the several media inclusions.
You can find more info via their website: https://doublewoodsupplements.com/products/tongkat-ali-extract/