Anybody that knows anything about building strength and muscle mass knows that you need to boost your levels of testosterone. We all know that testosterone, in many competitive and legislative circles, is banned and it can have some pretty nasty side effects.
Then there are those of us who are getting a little grey around the temple and starting to see our T levels drop. Men in their thirties can experience 2% drop ever year in their testosterone levels. This is a completely natural part of ageing, but it can start to limit performance (in many more places than the gym), and lead to degenerative physical conditions and mental health conditions such as anxiety and depression.
Thus comes the market of natural and supplement testosterone boosters which come from proprietary herbal blends.
What are 'Natural' Testosterone Boosters?
This is question can be answered in a very wide number of ways. Technically, lifting weights can be a testosterone booster, but we will be chatting about supplements.
The supplements we are writing about here are products designed to naturally increase testosterone levels, boost performance and give you 'vitality' via a propriety blend or Amino Acid. Anecdotally, these supplements do seem to work for most people, and there is some science which can back up some of the ingredients (specifically Tongkat Ali, Fadogia Agrestris and Zinc) used to get your T levels in order.
When we are recommending the 'Best Testosterone boosters' we will be looking at a number of things: the ingredients, the seller (company ethics, branding, marketing style etc...) and online reviews.
Which is the Best Testosterone Support Supplement
- AGF-1 (Best Amino Acid)
- Daemon Power (Best Blend of Ingredients)
- 5 Max (Tribulus Terrestris)
Recently we came across the AGF-1 testosterone support blend by PAS supplements and it is on another level. They have added a blend of amino acids and active compounds that are specifically designed with the aid of muscle growth and longevity in the gym.
While this testosterone support supplement is designed for athletes, the fact that the product contains zinc means that it is able to support male sexual health too.
It is a great all-rounder and one of the best purpose-made blends we've come across. They are very highly rated and recommended on online forums too.
White Wolf Testosterone Amplifier
It's actually really convenient to have a testosterone booster that you can take in powder form, because it means you can mix it into something like a protein shake (or just water). We love White Wolf Testosterone Amplifier for a few reasons - for starters, it's packed with ingredients that can boost your testosterone. This includes zinc, Vitamin B6, taurine, selenium, and magnesium. It also has a tropical flavour which tastes really nice, and it's made with all natural sweetener. Overall, it's a great product and is currently sitting with a rating of 4.4 out of 5 on Amazon. Learn more and buy it here - amazon.co.uk
KSM66 Ashwagandha, Tongkat Ali, Fadogia & Mucuna
It may sound strange, but this blended root extract can actually have significant benefits for testosterone production and a healthy lifestyle.
Ashwagandha has been found to enhance cognitive function, strength, muscle size, recovery rate and even enhance sexual health. An added benefit is that it can help to reduce stress, anxiety and cortisol levels too (especially when taken with a CBD product).
But the important part is a boost in testosterone. Studies have shown that KSM66 Ashwagandha increased testosterone levels by 17% in males between the ages of 22 and 44, and increased semen volume by 53% and sperm levels by 167%.
You may also have heard of Tongkat Ali, Fadogia and Mucuna. Each has been cited as supplement with great powers that can boost your levels of testosterone. You can find them all below via the life essentials website: lifeessentials.co.uk
This product is pretty simple but it does have lots and lots of great reviews on Amazon. This is a natural testosterone booster and contains Tribulus Terrestris with a 20:1 extract. It means that each capsule 1500mg of Tribulus Terrestris.
The capsules are made using a HMPC clear casings so they are vegan and vegetarian-friendly.
The only issue we have with this product is that it contains fillers and bulking agents. Many of the products you'll find online do contain fillers and it can be hard to avoid them.
Testo-MX - Best Testosterone Booster for Men
The Testo-MX is a great all-around supplement for men. It contains a patented complex of 900mgs of d-aspartic acid, and fenugreek (to suppress Estrogen conversion) alongside Maca root, zinc citrate and a complex of vitamins (Vitamin b6 and D2- essential for muscle growth and recovery).
It is said to be 3% more bioactive, 32% more potent (than other supplements on the market) and 13.9% more testosterone production.
Testo-MX was awarded the 'Best Testosterone Booster of 2020' by men's health magazine. To follow with this, the product has nearly 4000 reviews on Amazon with the vast majority being 5 stars.
You can get the Testo-MX for £18 on Amazon UK.
British Supplements - Tongkat Ali - Best for men over 50
British Supplements are a very interesting business that we have found recently. They are a bit of a contradiction. Based in Northern Ireland, their USP is that they offer clean, very potent and effective natural supplements at a very fair price.
The drawback seems to be that the methods and customer service of the business need some work.
Regardless, the Tongkat Ali supplements are extremely effective and we have suggested that others looking to boost their testosterone should try these out. Tongkat Ali has a long list of benefits, including being a recommendation for men over 50 on several well-being sites. It is said that the herb can help to increase fertility and testosterone levels in men.
Whether you're a man over 50 or a young 18 year old trying to bulk out in the gym, these Tongkat Ali capsules will do you no harm.
Testonine - Best Ingredients
Testonine is a brand name for the Testosterone booster by Health Nutrition LTD from the UK. The capsules contain 18 natural ingredients which are all designed to boost testosterone naturally, and legally.
The main 4 worth talking about are Zinc (helps your body produce T), Tongkat Ali, Gensing and L-Arginine. All of which is said to increase the level of testosterone in men, and are completely safe and natural. Zinc specifically can be backed by science.
The secondary combination of vitamins, minerals and extractions is designed to give your body everything it needs to support growth and tackle declining levels of testosterone.
A more detailed breakdown of the product can be found on the Testonine website: https://testonine.com/
Hunter Test - A wildcard
While not one of the most cost-effective products on this list, Hunter Test has a good shot at being one of the best.
The capsules contain a proprietary blend of D-aspartic acid, vitamin D, K12, Ginseng, Zinc, Boron and Magnesium which are all perfect for supporting a normal testosterone level and boosting muscle growth.
The company behind Hunter Test by Roar Ambition LTD which is a company based in the UK. They are behind other similar supplement products such as 'Instant Knock Out' which is a weight loss supplement.
One bottle will cost you £65 but for the quality of the ingredients, the research behind them and the effectiveness of the product, it may be worth it. Plus Roar have a great reputation with the other products under their umbrella.
You can find everything you need to know on their website: https://www.roarambition.com/en-gb/hunter-test
Test Boost - Best Value for Money
Test Boost is one of the highest recommended natural testosterone boosters in the UK. The product has over 6000 reviews on Amazon with the vast majority of them being 5 stars.
This bottle of capsules is what we like to call a 'one-stop shop'. It does everything you need in one go. While some of the inclusions are dedicated testosterone boosters, this also has elements which are essential for daily support.
Test Boost contains Zinc Citrate, Vitamin B5, Vitamin A, Vitamin B6, Vitamin B12, D-Aspartic Acid, Magnesium Oxide, Maca Extract and Vitamin D3 which can all be backed by science, and offer great all-round support for muscle growth and performance.
The value for money here is great. Although it is not the 'best' natural t-booster, it will get you where you need to be on a budget. Lots of bulk for your buck.
Test Boost can be found on Amazon UK with next-day delivery.