We never write guides about supplements which aren’t safe, but we do occasionally write guides about supplements which have shown mixed results in studies and tests, as results can often vary from person to person.
Creatine is quite a unique supplement in that there are lots of studies which support the claim that the supplement can improve sporting performance and that it is safe to use, so much so that it is a supplement which is used by many high level athletes to improve their performance.
Because creatine has proven to be such an effective product to consume, you’ll find quite an overwhelming number of creatine supplements to choose from on the market. We thought it would be useful to round up the best creatine you can buy, let’s get into it:
Each scoop of this creatine gives you 5g of high quality creative which has been micronised. All this means is that it has been broken up into smaller molecules which allows your body to digest it faster and more easily. We’re very impressed to see that this creatine has an almost perfect rating of 4.4 out of 5 on Amazon. Learn more and buy it here - amazon.co.uk